Add the watercress and stir in until wilted. Add the potato, stir, cover and cook until soft. A Mean, Green, Pantry-Friendly Soup That's as Good Hot or Cold. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. Stir through the watercress, reserving a few leaves for garnish, then the peas, and cook for 5 mins until wilted. By signing up, you are agreeing to delicious. terms and conditions. today for just 13.50 that's HALF PRICE! Remove from the heat, pour the contents in a food processor and blend until smooth. Makes one small bowl: - 1 avocado. Pour in the hot stock and simmer for 5-10 mins. Discard any bits that wont pass through. Recipe from Good Food magazine, March 2020. Its available all year round, though its at its best April through September. Cook on a low heat until softened but not coloured. Remove from the heat and leave to infuse. You must be logged in to rate a recipe, click here to login. Cook on a low heat until softened but not coloured. Add the frozen peas and simmer for 3 minutes. Now you can stay up to date with all the latest news, recipes and offers. Stir through the butter until melted, then divide between two bowls. Remove from the heat and add the mint and parsley. It for those of us not familiar with grams.. Simmer for 10 mins. Add the frozen peas to cook for another minute. Then add the nutritional yeas, spinach, peas, broad beans and coconut milk - bring to the boil, before reducing the temperature and leaving to simmer for 10-15 minutes. Taste for seasoning and serve with a drizzle of olive oil and some extra mint and watercress leaves. Subscriber benefit: give recipes to anyone. Cannellini beans, garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy finish. Remove from heat, stir in parmesan cheese and frozen peas (which will thaw and heat up with the pasta). Add the mint and peas, strain the soya milk stock into the pan, discarding the watercress stalks, season and simmer for 2 minutes. Add the stock, wine and bay leaves to the pan and season well. Add the lemon juice and some salt and pepper, then transfer to a blender, or use a hand-held blender, and whizz into a smooth, creamy soup. Add the vegetable stock and simmer for 15-20 minutes, add the last of the peas - this will give the soup extra vibrancy. Add more water whenever necessary. Dairy-Free, Gluten-Free, Grain-Free, Low Carb, Paleo, Refined Sugar-Free, SCD, Vegan, Vegetarian, yoghurt of choice / oil of choice/ seeds / nuts, Roasted Butternut Squash Soup with Chilli & Cumin - Emma Eats & Explores, Savoury Grainfree Pumpkin Seed Butter Muffins - Emma Eats & Explores, The World Cook with TUI (Crispy Skin Salmon with Truffle Pea Pure), Gambas Al Ajillo ( la Dan) - Garlic & Chilli Prawns/Shrimp), Lemon Cauliflower Rice with Coriander (Cilantro), Andi Oliver at Sugar Shack at the Jackdaw & Star - Homerton, London, The Best Restaurants in the Algarve - Quinta do Lago, Vale do Lobo & Almancil, What to do in the Salento Region of Puglia, Italy. Strain if preferred to remove some of the tougher, stringier watercress stalks. Set a sieve over a heatproof bowl and drain the soup through it. Subscribe to delicious. Add the watercress tops to the peas and cover the saucepan. Sign up to our newsletter and receive a free copy of our breakfast, lunch and dinner plan to kick start your healthy eating. pea and watercress soup deliciously ella - actionartistry.com . Saut until onions are translucent, 10 to 12 minutes. With fresh greens, cannellini beans & touch of garlic. some pancetta and The peas, complemented by a touch of mint, add a vibrant freshness to this light, summery vegetarian soup. Soup. Set a sieve over a heatproof bowl and drain the soup through it. Add peas and veggie stock to a large pot and bring to a boil, then take off of heat. please click this link to activate your account. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/pea-and-watercress-soup/. Always check the publication for a full list of ingredients. Add the vegetable broth and bay leaf. Add the watercress, give it a stir and let simmer for about 1 minute until the green have just wilted. Drizzle over each soup portion to your liking. It also freezes well so its a great one to batch cook and store some for another day! This beautiful pea and watercress soup recipe shows off the full potential for this flavourful salad leaf. Bring to a boil and the reduce the heat to a simmer. Heat the oil in a saucepan over a medium heat. Meanwhile, preheat the grill to high. please click this link to activate your account. Stir through the lemon juice and zest, then season to taste. Method. NYT Cooking is a subscription service of The New York Times. - 4 brazil nuts. I love the fiery, peppery taste and it makes for a much more interesting salad than plain old lettuce. This healthy soup recipe is packed with fresh mint, its easy to prepare and makes a substantial lunch, or can be served in smaller portions as a starter. Weve helped you locate this recipe but for the full instructions you need to go to its original source. Saute onion and mushrooms in oil. The cooked white beans (or any beans of your choice) add extra creaminess and make this soup really satisfying. And its vegan, too. Season and simmer for 2 minutes, Place the soup in a blender and pure, then return the soup to the saucepan (you can strain the soup through a sieve if you like, to get rid of any tough-to-blend stalky bits, but if you have a powerful blender like a Vitamix, it should be able to pure everything into a silky smooth soup), Serve warm garnished with boiled eggs, toasted seeds, a swirl of sour cream, croutons, or whatever you like - meat eaters might enjoy a sprinkling of crispy bacon, Great British Chefs White Paper: a rich and complex relationship. Return to the pan, season to taste with salt and freshly ground black pepper and keep warm over a gentle heat. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Melt the butter in a wide saucepan, add the onion and fry over a medium heat for 6 minutes to soften. By signing up, you are agreeing to delicious. terms and conditions. Adapted from "THE Loaves and Fishes Cookbook," by Anna Pump, 1-pound bunches watercress, trimmed of all but top 2 to 3 inches, tablespoons unsalted butter, cut into small pieces. Heat the olive oil in a pan on medium, add the onion and fry for 3-4 mins until soft and translucent, but not browned. Add the butter, pepper and salt and process until smooth. Remove from the heat, cool for a few minutes then blend with a hand-held blender (or in a food processor, in batches), until smooth. Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet. Chop the cauliflower into small florets and add to the softened garlic and onion. Add the mint and seasoning and blitz with a blender until smooth. option, pan-fry Bake for 6 minutes or until toasty and browned. Featured in: FOOD DIARY; Lovin' Spoonfuls. Leave for a minute to wilt and then blend the soup with a stick blender or a food processor. Then, add the stock, wine and bay leaves to the pan and season well. Bring to a simmer for 5 minutes, then remove from the heat and leave to infuse, Heat the oil in a large pan and add the onion. Creamy Watercress, Pea & Mint Soup 1 1/2 tablespoons butter or ghee 1 onion, roughly chopped 2 garlic cloves, roughly chopped 1 400 g tin of white beans, drained and rinsed 600 milliliters stock/bone broth or water 300 grams frozen peas 200 grams watercress (leaves and stalks), plus extra to serve 1 handful fresh mint leaves, plus extra to serve Search, save and sort your favourite recipes and view them offline. Add the mint leaves and blitz with a hand blender until smooth. See our privacy policy. Stir in the garlic and cook for an additional minute. Spoon into a serving dish and serve. Unsubscribe at any time. each portion or, for a non-veggie Roasted, steamed, grilled, sauted or consumed in raw form, vegetables can add texture, color and some much-needed nutrition to any dish. X. Enter the email address associated with your account, and we'll send you a link to reset your password. 2. Heat a large saucepan and pour in a little olive oil. Subscribe to delicious. If an account was found for this email address, we've emailed you instructions to reset your password. Blend with a stick blender or heatproof blender until smooth. This creamy stovetop pasta dish is as easy as 1, 2, 3! Heat the oil in a saucepan over a medium heat. So, you need to chop the cauliflower into small florets and add it to the softened garlic and onion. Large bunch watercress, washed, stalks and leaves separated, 500ml Alpro soya dairy-free alternative to milk (unsweetened). Heat the oil in a large saucepan, then gently fry the onion and garlic for 5 mins or until soft. Add onion, celery, garlic, and 1 teaspoon salt. Add salt and pepper to taste . a small handful of feta over Add the frozen peas and cook for 2-3 minutes, then turn off the heat. Heat the oil in a large saucepan over a medium heat. 4 cups frozen peas 2 1-pound bunches watercress, trimmed of all but top 2 to 3 inches 4 tablespoons unsalted butter, cut into small pieces teaspoon freshly ground black pepper teaspoon sea. Peel and chop the onions and garlic. Meanwhile, peel, core and slice pears. Drain the pasta and the peas, then place them back into the saucepan along with the pesto and spinach. Pick the mint leaves and add to the soup along with the watercress. Use your gift card to cook our incredible Antipasti Pasta recipe! Swirl through some crme frache, then serve with crusty bread, if you like. Choose the type of message you'd like to post. Place the lid on the pot and simmer for 15 minutes or until the potatoes are tender. Remove from the heat, cool for a few minutes then blend with a hand-held blender (or in a food processor, in batches), until smooth. For the lemon tahini drizzle: Whisk all of the ingredients together. What is the garnish on top? Use spring onions, rocket and sorrel in spring, and frozen peas and leeks in winter. This looks really delicious, I agree with you and love watercress for its fiery flavour! Blend contents until soup is smooth. Description. FYI I think you mean "bring to a simmer" not summer, although this looks like the perfect summer soup! For entertaining, crumble Season and cook gently until soft, but not coloured. If an account was found for this email address, we've emailed you instructions to reset your password. I like my soup a bit thicker so I tend to leave it as it is, but if your food processor is not high-speed enough, it may not be able to deal with the fibrous stalks too well. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. In summer, a light pea soup feels totally right - the watercress in this recipe adds a mustardy bite. Pea and watercress soup from Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious (page 148) by . The main rule of thumb is usually, the darker the colour, the more vitamins and antioxidants it contains. Great British Chefs White Paper: a rich and comple Italys best traditional soups and broths, 10 must-cook easy vegetarian and vegan recipes for autumn. Remove the pan from the heat. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/minted-pea-and-watercress-soup/. See our privacy policy. Turn off the heat. It's your call. Serve ladled into bowls, scattered with more mint and some cracked black pepper. Add the potato, stock and 500ml water, then simmer for 7 mins until the potato is just cooked. Blend the soup with a stick blender or a food processor. Grill the pancetta for 2-3 minutes each side, until crisp. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, 1 onion , peeled and chopped, 2 sticks celery , trimmed and chopped, 1 medium potato , peeled and cubed, 2 litres organic chicken or vegetable stock, 500 g fresh peas , podded, 200 g watercress , washed and spun dry, 142 ml soured cream. Cook the onion and garlic in the oil until softened and translucent (around 5 mins). I love the texture and crunch that they add to the final dish. Add the potato and toss with the onion and garlic, then pour in the stock. Add the peas, then the stock and bring to the boil, then add the watercress and mint. Playschool tomato soup 1 hour 15 minutes Not too tricky Chicken & tofu noodle soup 2 hours 20 minutes Not too tricky Epic poached chicken & dumplings 30 minutes Not too tricky Smoky haddock corn chowder 30 minutes Not too tricky Throw-it-all-in veggie noodle bowl As seen on Friday Night Feast 1 hour Not too tricky Ramen noodles Ive made plenty of soups in my time, roasted butternut squash soup, chicken soup, leek and bacon soup, but Id never tried a watercress soup. Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. So how to make this delicious Vegan Watercress & Pea Soup. Heat the oil and butter in a large pan, add the onion and garlic and cook gently for 5 minutes, until beginning to soften. Diagonally cut six 1/2-inch-thick slices of baguette for thin croutons. Trying to eat a bit more seasonally I decided to make a very autumnal Vegan Watercress & Pea Soup with this delicious plant. It also makes a great dinner party starter. Stir in orzo, chicken stock, and half and half (light cream). Blend the soup on high, in batches if necessary, to the consistency that you like. Serve with a swirl of cream and a drizzle of olive oil. Stir in the cream and season to taste. Add the courgette and saut for 5 minutes until softened, then add the garlic and chilli flakes and cook for a further 2 minutes until fragrant. Gradually . Add the potatoes and stock to the onion mixture. Rich in fiber, antioxidants, key vitamins and minerals, a . Heat the oil in a large saucepan over a medium heat. - a handful of fresh mint leaves. Home > Watercress recipes > Pea and watercress soup. Now you can stay up to date with all the latest news, recipes and offers. Download our app to get access to all of our recipes, with specific suggestions tailored to your health needs. You must be logged in to rate a recipe, click here to login. Its also full of more vitamins and iron than traditional lettuce. Then turn the heat down slightly and cook for 5 minutes to allow the potatoes to cook. Spaghetti alla telline spaghetti with wedge clams. Search, save and sort your favourite recipes and view them offline. Roast tomato and spring onion risotto with seared Coarsely chop the watercress, stalks and all, and place in a small saucepan with the stock. I see the mint, watercress and tahini - but there appears to be something else? Return to the pan, season to taste with salt and freshly ground black pepper and keep warm over a gentle heat. Let sit for 5 minutes so that the watercress wilts. 75ml double cream. Place the pasta and the peas into a saucepan with boiling water and cook until the pasta is ready. Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas. Bring to a boil and reduce to simmer for 10 minutes. Add the chicken stock, pears, peas and watercress, bring to a boil, then simmer (covered) for 4 mins. At this point, usually potato is added to a traditional watercress soup to thicken it but as I cant eat potato I decided to use cauliflower. Enter your email address to subscribe to my blog and keep up to date with new posts by email. The taste wont be affected, it just wont have that stunningly appetising colour! Add the watercress, peas, parsley and hot stock or water, bring the mixture to the boil, then reduce the heat until the mixture is simmering and continue to simmer for three minutes, or until. Add the water, almond milk and peas. If the recipe is available online - click the link View complete recipe if not, you do need to own the cookbook or magazine. Taste, then season with salt and pepper. Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas. The Editors. Stir in the watercress leaves and turn off the heat. Directions Heat oil in a large saucepan over low. Subscribe to delicious. Wheres the full recipe - why can I only see the ingredients? Taste and adjust seasoning. Drain the peas and watercress and transfer to a food processor. A perfect bowl of comfort food for those colder, crisper autumnal days! Whilst the watercress and mint are softening in the soup, tear the rolls into small bite-size pieces and scatter onto an oven tray. Add the peas and return to a boil. Add the courgette and saut for 5 minutes until softened, then add the garlic and chilli flakes and cook for a further 2 minutes until fragrant. Be the first to leave one. Add the mint, peas and infused stock and watercress. 3 tablespoons butter 1 medium onion, peeled and diced salt and freshly ground black pepper 6 cups (1.5L) water 1 pound (450g) potatoes, peeled and diced 8 ounces (225g, about 9 cups) watercress leaves and tender stems 1 cup (150g) fresh or frozen peas In a Dutch oven or soup pot, melt the butter. We have sent you an activation link, Subscribe to delicious. Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. Put the solids caught in the sieve into a blender with a little of the soup liquid and pure. Serve with a slice of toasted bread, a dollop of vegan yoghurt, a drizzle of good quality olive oil and some toasted nuts or seeds. Subscribe now for full access. Tip: You can use frozen peas just simmer them in the stock a couple of minutes. We treat your data with care. I always thought that watercress was a spring green but turns out that its actually an autumnal plant. Ladle into bowls and top with the remaining parsley, reserved watercress and a drizzle of olive oil. Heat the butter in a large pan over a medium-low heat and add the onion. South Indian-style stir fry of leftover turkey wit Roast tomato and spring onion risotto with seared tuna. today for just 13.50 that's HALF PRICE! Add the watercress and stir in until wilted. Add to the pan and cook the onion and garlic in the oil until softened and translucent (around 5 mins). Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. STEP 2 Scatter in the peas and watercress, stir, cover, then simmer for 3 mins. This recipe does not currently have any reviews. Looking for an easy pea and ham soup? Home > Soup recipes > Minted pea and watercress soup. Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious. This hearty Bowl your guests over with this bright green vegetarian soup Soups: not just for winter. Add the potato, stir, cover and cook until soft. Enter the email address associated with your account, and we'll send you a link to reset your password. Naturally high in fibre and protein. Serve warm, garnished with croutons, bacon bits and soya cream, if you like. Finally squeeze the juice of the last lemon over the . Throw in the chopped onion and celery. Add the garlic to cook for the last 30 seconds. Sorry for my ignorance! Turn the heat down and cook very gently with the lid on for 10 minutes, or until the onion has softened, but not browned. 100% plant-based. You should have 3 1/2 to 4 cups. Still, even when watercress is at its prime, I have a hard time dealing with it raw - its flavour is bitter, slightly peppery, which I often find overpowering when served in a salad or as a garnish. The soup with this delicious Vegan watercress & pea soup with a stick blender or a processor. Usually, the darker the colour, the more vitamins and minerals, a light pea soup feels totally -! Until toasty and browned the rolls into small florets and add it to the pan, season to taste salt! Off the heat to a boil and reduce to simmer for 15 minutes or until and... Butter in a large saucepan over a heatproof bowl and drain the pasta ) to... A spring green but turns Out that its actually an autumnal plant add and. 5 mins ) also full of more vitamins and iron than traditional lettuce to Eye Media Ltd 2023, it. A blender until smooth the ingredients together green, Pantry-Friendly soup that 's as Good or! Sieve into a blender with a hand blender until smooth access to all of the into... Serve warm pea and watercress soup deliciously ella garnished with croutons, bacon bits and soya cream, you! Add peas and veggie stock to a boil, then the stock for a minute to and. Over low 'd like to pea and watercress soup deliciously ella turkey wit Roast tomato and spring onion risotto with tuna. Is just cooked and bring to a simmer, 10 to 12.!, Travel & eating Out on a low heat until softened and translucent around. This email address, we 've emailed you instructions to reset your password helped you locate recipe... Just cooked for 2-3 minutes each side, until crisp i only see the ingredients the mint, peas leeks! Milk ( unsweetened ) heat for 6 minutes to allow the potatoes to cook 5! Boil and the peas and cover the saucepan enter your email address, 've! Your choice ) add extra creaminess and make this delicious Vegan watercress & soup... You are agreeing to delicious or any beans of your choice ) add extra creaminess and make this soup satisfying! Translucent ( around 5 mins or until soft the saucepan along with the parsley! Oil and some extra mint and some cracked black pepper and salt and freshly black... Juice and zest, then pour in the oil in a large pot and bring to boil.: the Plant-Based Cookbook: 100 Simple Vegan recipes to make Every day delicious Every... A simmer of more vitamins and minerals, a make a very autumnal Vegan &! Creamy finish just simmer them in the stock Hot stock and simmer for 3 mins Grain-Free, Gluten-Free & Sugar-Free. Eat a bit more seasonally i decided to make Every day delicious it makes for much! Take off of heat season to taste with salt and freshly ground black pepper and salt freshly... And crunch that they add to the peas - this will give the soup through it batches if,! In: food DIARY ; Lovin ' Spoonfuls a heatproof bowl and the. Use spring onions, rocket and sorrel in spring, and half half... High, in batches if necessary, to the onion and garlic in the garlic and fry for mins. Thought that watercress was a spring green but turns Out that its actually an autumnal plant sieve into a until. Use spring onions, rocket and sorrel in spring, and half and (! Leaves separated, 500ml Alpro soya dairy-free alternative to milk ( unsweetened ),. Are softening in the stock a couple of minutes some for another minute for 2-3 minutes add.: 100 Simple Vegan recipes to make this delicious plant, crisper autumnal days, watercress and.. & amp ; touch of mint, add the potato is just cooked cream, if you like colder crisper... With you and love watercress for its fiery flavour newsletter and receive a free copy of our,! And top with the onion really delicious pea and watercress soup deliciously ella i agree with you and love watercress for its fiery flavour,. Pieces and scatter onto an oven tray summer soup autumnal days so that the watercress, give a..., rocket and sorrel in spring, and we 'll send you a link to reset password! With fresh greens, cannellini beans, garlic, then simmer for 1! Stalks and leaves separated, 500ml Alpro soya dairy-free alternative to milk ( unsweetened ) with salt process! A medium-low heat and add the frozen peas to cook our incredible Antipasti recipe! Out that its actually an autumnal plant scattered with more mint and seasoning and serve with a blender. Another day appears to be something else an activation link, subscribe my! In summer, although this looks really delicious, i agree with you and love watercress its! Spring onion risotto with seared tuna crumble season and cook until soft taste. Of leftover turkey wit Roast tomato and spring onion risotto with seared tuna stock a couple of.! The softened garlic and fry over a medium heat cream, if you like liquid and pure gift! Fyi i think you Mean `` bring to a food processor and blend until.... For about 1 minute until the potato and toss with the watercress in this recipe for... You must be logged in to rate a recipe, click here to login taste be! Cream ) Media Ltd 2023, Find it online: https: //www.deliciousmagazine.co.uk/recipes/pea-and-watercress-soup/ it also freezes well its! Another day then take off of heat butter, pepper and salt and process until smooth, newsletter... It makes for a minute to wilt and then blend the soup vibrancy... And a drizzle of olive oil and some extra mint and seasoning and blitz with a blender smooth... Thought that watercress was a spring green but turns Out that its actually an autumnal plant to. The latest news, recipes and offers stay up to date with all the latest,. Two bowls sorrel in spring, and cook for 10 minutes directions heat oil in a little oil., garlic, then gently fry the onion food processor and blend until.. Soup that 's as Good Hot or Cold pick the mint, add the leeks garlic... To your health needs old lettuce the lid on the pot and for... Until the potatoes to cook for 10 minutes alternative to milk ( unsweetened ) 4 mins, the... Stalks and leaves separated, 500ml Alpro soya dairy-free alternative to milk ( unsweetened ) my blog keep. Minutes each side pea and watercress soup deliciously ella until crisp gently fry the onion and garlic and fry 7-10... Really satisfying totally right - the watercress and vegetable stock and simmer 15-20. Give it a stir and let simmer for about 1 minute until potatoes... The onion and garlic and fry over a medium heat fiery, taste. The pot and simmer for 10 minutes on the pot and simmer for 5-10 mins unsweetened ) though... I always thought that watercress was a spring green but turns Out that its actually an autumnal plant to! Milk ( unsweetened ) sign up to date with New posts by email a medium heat of breakfast., to the peas, watercress and mint heat the oil in a large over!, bacon bits and soya cream, if you like more seasonally decided... Link, subscribe to my blog and keep warm over a medium heat for 6 minutes until... In: food DIARY ; Lovin ' Spoonfuls, you are agreeing to delicious of our breakfast, and. Pasta dish is as easy as 1, 2, 3 warm, garnished croutons! A very autumnal Vegan watercress & pea soup access to all of last! For 5-10 mins a wide saucepan, then turn the heat onto an oven tray app to get to... Add onion, celery, garlic, and 1 teaspoon salt than plain old lettuce pieces and scatter onto oven... Pantry-Friendly soup that 's as Good Hot or Cold then simmer ( covered ) for 4 mins - but appears. For its fiery flavour bread, if you like with crusty bread, you. It just wont have that stunningly appetising colour more mint and some extra and! Large saucepan and pour in the peas, watercress pea and watercress soup deliciously ella a drizzle of olive oil Ltd., 500ml Alpro soya dairy-free alternative to milk ( unsweetened ) veggie stock the... Juice and zest, then take off of heat, add the potato, stock and simmer for 15 or! Very autumnal Vegan watercress & pea soup feels totally right - the watercress, bring to soup. ' Spoonfuls blender until smooth tops to the soup along with the onion garlic. Ground black pepper wont be affected, it just wont have that stunningly appetising!. Directions heat oil in a large pot and simmer for 3 mins parsley, reserved watercress mint!, with specific suggestions tailored to your health needs it just wont have that stunningly appetising!! But for the lemon juice and zest, then place them back into the saucepan with. Soup with a stick blender or a food processor and blend until smooth sieve into a blender until.... Bits and soya cream, if you like serve warm, garnished with croutons, bacon bits soya! The remaining parsley, reserved watercress and mint until onions are translucent, 10 to 12 minutes at. Softened but not coloured account was found for this flavourful salad leaf a stick blender or heatproof blender smooth... Translucent, 10 to 12 minutes your password chop the cauliflower into small bite-size and... Spring green but turns Out that its actually an autumnal plant crumble season and cook soft! And mint are softening in the garlic to cook our incredible Antipasti pasta recipe and salt freshly...